Creating an edible dosage chart for THC can be useful for understanding safe and effective dosages, as THC potency varies significantly across different products and individuals. When using edibles, it’s important to start low and go slow due to their delayed onset time (30 minutes to 2 hours) compared to other methods like smoking or vaping.
THC Edible Dosage Chart
| Experience Level | THC Dose (in mg) | Effects | Recommendation |
|---|---|---|---|
| Beginner | 1-2 mg | Mild effects, slight euphoria, relaxation, possible anxiety or dizziness. | Start with a low dose (1-2 mg), especially if you’re new to THC. Wait at least 2 hours before increasing. |
| Low Tolerance | 2-5 mg | Mild to moderate euphoria, relaxation, slight body high, enhanced focus. | For those with low tolerance (e.g., occasional users), start at 2 mg and gradually increase if needed. |
| Average Tolerance | 5-10 mg | Moderate euphoria, relaxation, potential body high, increased sociability. | Most users feel comfortable in the 5-10 mg range. Start low and increase as necessary. |
| Higher Tolerance | 10-20 mg | Strong euphoria, significant body high, relaxation, possible drowsiness. | Suitable for regular users with higher tolerance. Start with 10 mg and increase if you seek stronger effects. |
| Experienced/Heavy Use | 20-50 mg | Intense euphoria, potent body high, deep relaxation, possible impairment. | For seasoned users only. This dose may lead to strong psychoactive effects and impairment. |
| Very High Tolerance | 50+ mg | Very strong effects, intense high, possible sedation, and impairment. | Caution is advised. Only use in a safe, controlled environment and only if you have a high THC tolerance. |
Important Considerations
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Start Low, Go Slow: Since edibles take longer to take effect (30 minutes to 2 hours), it’s crucial to wait before consuming more. Overconsumption can lead to uncomfortable side effects like extreme drowsiness, paranoia, or anxiety.
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Individual Sensitivity: Different people have varying tolerances to THC, so always listen to your body and adjust accordingly. Factors like weight, metabolism, and previous THC use all play a role in how THC affects you.
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Wait for Full Effects: After consuming an edible, wait at least 2 hours before increasing your dose. The effects can take time to fully manifest.
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Max Safe Dose: While individual tolerance varies, it’s generally advisable not to exceed 50 mg of THC in a single dose unless you’re very experienced and in a safe, controlled environment.
Note: Always consult with a healthcare professional if you have any concerns or underlying health conditions, and remember to purchase edibles from a reputable source to ensure consistency and safety.
